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Cru Day Spa

Pre-natal Massage


Massage is performed in a side ling position with pillows for comfort and support; not performed on a table with a cut-out .

Studies indicate that having massage therapy during pregnancy (for normal, low-risk pregnancies) can improve circulation; relieve stress, anxiety and depression; relieve muscle aches and pains; reduce stress on weight-bearing joints; and relieve headaches, leg cramps, stiff neck and edema (swelling).